Thursday, December 19, 2019

Pros and Cons of Fast Food and Home Cooked Meals Essay

After a tough game, all a player desires is food, and preferably, fast food. An athlete does not want to wait two hours after playing to get home to eat. Food gives people energy and restores an athlete of his or her lost nutrients. Although athletes generally have a higher metabolism than most others, too much fast food overtime can be harmful to anyone’s body. Avoiding fast food is not always possible, so portioning meals can be helpful when fast food is the only option. This paper will not only discuss the pros and cons of eating fast food, but also the pros and cons of a home cooked meal and might even change a person’s mind. We all know fast food may be faster and easier than a home cooked meal, but the consequences of†¦show more content†¦Sometimes, fast food is not cooked how it should be. Not every ingredient that goes into a McDonald’s McDouble is written on the menu like everything in a home cooked meal. A burger may contain harmful c hemicals or an ingredient that a loved one is highly allergic to causing an allergic reaction, or a child may become â€Å"twice more resistant to insulin† (Pritchard). Food places inform people of what they cook with but not everything is always listed. For a child with food allergies, a parent has to know the ingredients to make sure certain foods are safe. Children with diabetes should be on a stricter diet than children without diabetes by refraining from fast food places all together. Fast food is not healthy for anyone to eat because it is high in fat, salt, and sugar (Roizman). Obesity can occur if eating fast food becomes routine in one’s life. â€Å"This is because you are unable to control the conditions that occur when your fast food meals are cooked in the same way that you can when you cook at home, according to a 2007 article in ‘The New York Times Health Guide’† (Pritchard). At home, a person chooses how much salt and pepper to add, while at a fast food place, only the cooker knows. Obesity is becoming a major problem in the United States because people are overeating and getting too lazy to worry about a healthy, low-calorie meal. Not all fast food is bad for a person, if he or she studies the menu and finds a meal with little trans fats, butShow MoreRelatedObesity Is A Serious Public Concern862 Words   |  4 PagesObesity has increased rapidly in the U.S. since the 1970s. At the same time, the number of fast food restaurants more than doubled over the same time period. Exposes such as â€Å"Fast Food Nation† (Schlosser, 2001) and â€Å"Supersize Me† (Spurlock, 2004) highlight the popular perception that these two trends may be related—the availability of fast food may have caused at least some of the increase in obesity. 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